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Meditations

My meditations are designed to help you relax and connect with your inner self.  Through guided meditation, you can improve your mental clarity, reduce stress and anxiety, and cultivate a sense of well being and peace.  With regular practice, you can experience significant improvements in the overall mental health and quality of your life.  

Meditations

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These meditations correspond with the courses offered by Soul Spark Revolution.  The course you choose will direct you to the meditation you need.  They can also be done separate from the courses.  They offer benefit either way.  

Inner Child Self Love Meditation

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Inner Child Self Love Meditation
00:00 / 07:56

I Am Safe Meditation

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I Am Safe Meditation
00:00 / 04:11

I Am Strong and Powerful Meditation

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I Am SAtrong and Powerful Meditation
00:00 / 04:01

Cut the Cord Meditation

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Cut The Cord Meditation
00:00 / 04:00
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