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Meditations

My meditations are designed to help you relax and connect with your inner self.  Through guided meditations you can improve your mental clarity, reduce stress and anxiety, and cultivate a sense of well being and peace.  With regular practice, you can experience a significant improvement in your overall mental health and quality of life.

Meditations

These meditations correspond with the courses offered by Soul Spark Revolution.  The course you choose will direct you to the meditation you need.  They can also be done separate from the course.  They offer benefit either way.  

I See Deeply Meditation

I See Deeply Meditation
00:00 / 01:04

I Know Meditation

I Know Meditation
00:00 / 04:33

I Am Love Meditation

I Am Love Meditation
00:00 / 04:19
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