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Meditations

My meditations are designed to help you relax and connect with the inner self.  Through guided meditation, you can improve your mental clarity, reduce stress and anxiety, and cultivate a sense of wellbeing and peace.  With regular practice, you can experience significant improvements in your overall mental health and quality of life.  

Meditations

These meditations correspond with the courses offered by Soul Spark Revolution.  The course you use will direct you to the meditation you need.  They can also be done separate from the courses.  They offer benefit either way. 

I Feel Pleasure and Creativity

I Feel Pleasure and Creativity Meditation
00:00 / 04:01

Your Future Self Meditation

Your Future Self Meditation
00:00 / 05:07

I Express Myself Meditation

I Express Myself Meditation
00:00 / 04:31

I See You Meditation

I See You Meditation
00:00 / 05:48
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